Those of you who easily have clarity, finding words to describe your inner process and insights, I very much want to be able to do that too.
Something that helps me in the meantime is to picture a landscape and describe what’s happening that way. While the last few days I’ve been a bit morose in the shadows, I’ve now moved on to a new and higher hill, taking deep breaths. And enjoying the view.
The celebrating part was a choice I impulsively made this afternoon to indulge in food that isn’t on my strict health diet. I got some orange chicken from the deli at a store that doesn’t have organic meat. The list of ingredients was very long and I didn’t read it. I also had a small pot of real coffee and some cheap chocolate. I don’t expect to feel ill tomorrow but I do expect to have some food cravings because I believe that kind of crap is addictive, what with the chemicals and all.
Emotionally, my mood is lighter. Not doing so well with my goals this week on the surface, I still feel that I’ve accomplished something by finding another missing piece of a puzzle. Don’t you love when that happens?
One of the keys came in a newsletter I get from something called the Yin Project. I get interested in lots of things, sign up and then delete most of them as they show up because there is simply too much information coming at me.
The Yin Project is intended for professional women, of which I am not one and so I’ve been ignoring it as yet another thing not relevant to where I’m at. A video drew me in recently. Rachel Jane Groover, the creator, has found that the women she coaches, do better when they have a wide practice instead of a high and deep one. O.K. She lists six areas of growth that are important and if a woman is weak in one or two, it will be the Achilles heel that holds her back. (I doubt if this would just apply to women, though.) Anyway, I actually do a lot of work on the psychological, energetic, ethical and spiritual areas of my life. Not necessarily sticking with one practice, I follow what lights up for me.
The area where I’m currently working hard, with a ways to go, is physical and if you’ve been reading this blog you may have noticed that I do a lot of research and practice in that area.
My weakest area is interpersonal. Damn! And I’m very, very weak in that. I keep postponing doing anything about it too because it seems like wasted effort, I can think of lots of reasons to give up and I’m just so burned out with people.
But good information to know. It’s awareness I didn’t really have even a week ago. So, like writer’s block, something was cloudy and holding me back from striding towards my goals–more information trying to get through. Now it’s like the sun is shining a bit again, there’s a gentle breeze and I can make some changes while carrying on with some of my goals. In my own way, since I doubt I have much in common with the women who take courses and workshops such as The Yin Project. (Fine for them, though.)
That has to do with my background and history. It’s really odd that I would be interested in growth considering where I came from.
Male or female, which of the six areas–psychological, energetic, physical, interpersonal, spiritual or ethical is your most neglected?