Comforts Against Cabin Fever

Evening Warm-up; photo by owlpacino from flickr creative commons

Evening Warm-up; photo by owlpacino from flickr creative commons

January has been a good month and I’ve much to appreciate. One thing that I’m longing for now is a closer connection with nature. It’s been unusually cold for longer stretches of time, the sidewalks have been too icy for me, flu has been rampant and I didn’t have to go out so I stayed in with my well-planned stash of necessities. Even opening the windows a crack for a few minutes every few days has helped but I’m really looking forward to the first walk along the river and the first spring flower I notice.

Hydration is important in the winter as well and I believe I’ll feel better with drinking less coffee and more water this week. If it’s warm drinks that comfort, some honey and cinnamon in water is great. I’ve taken the time to make some this past weekend as well as hot chocolate made with coconut milk and good quality cocoa. Why would I think I’m too busy to stand there and stir the chocolate in for a moment? Actually that’s just an habitual, unconscious thought and something that I’ve picked up from the culture around me that considers being crazy-busy as an honorable thing.

It’s tempting to stay up late and stare at something on the flickering screen of laptop–Pinterest and hulu–but I’m being mindful of the healing benefits of being in bed by 10:00. Stretching too, especially when I’ve been sitting in the recliner for about an hour, makes a difference in how I feel.

Last week I wrote about my enjoyment of Downton Abbey. I’m also reading a book by Charles Finch called A Death in the Small Hours. I quite enjoy reading novels set in Victorian times and I’ve read all his previous work. It doesn’t seem to be as easy to sit down and focus on a book as it used to be but winter is an excellent time to coax myself into it.

I guess what I’m going for is to make the most of the opportunities I have in this season so that I’ll be ready for spring in reasonably good shape while giving myself some comfort and stimulation now instead of feeling deprived and focusing on what I can’t do.

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My Fascination With the Images of Cuba

Havana Courtyard by Michael Tutton from flickr creative commons

Havana Courtyard by Michael Tutton from flickr creative commons

Mostly the impressions I had of Cuba that flickered around on the edges of my radar, weren’t very positive. Poverty and politics and the military, cigars but not much of beauty. A few months ago I was looking at photos on Pinterest, something that is very effective when I’m on hold trying to straighten out some annoying first world problem that must be dealt with.

There were some photos of Cuba taken by Michael Eastman that I loved. I looked at his website, read his bio and kept thinking about the inspiring images. I purchased his coffee table book, Havana, as a holiday gift for myself and it’s a good fix for me to look through it still.

There are some inspiring photos on flickr as well, like the one above by Michael Tutton.

In the Havana book, Eastman mentioned noticing the buildings and backgrounds of Cuba in the film, Buena Vista Social Club, so I rented that and the beauty in it was striking.

Then I recalled enjoying some of the episodes of Covert Affairs that were filmed on other locations, one of which was Cuba in an episode called Loving the Alien.

While I’ve always wanted to visit Ireland and New Zealand and a few other places, I’ve now added Havana to my list but for now I enjoy seeing the images.

January Evenings and Indulgences

Highclere Castle ~ photo from flickr creative commons.

Highclere Castle ~ photo from flickr creative commons.

The third season of Downton Abbey is finally here. (The photo of Highclere Castle, where it’s filmed, is by Jonathan Rieke.)

Sometimes I almost feel as though I’m part of the family. Maggie Smith’s character is a delight to watch, although I wouldn’t want to deal with her in real life. There’s an online quiz, “Which Downton Abbey Job is Right for You”, and I scored Isobel Crawley.

It’s been unusually cold here and the sidewalks are icy or slippery in many places, depending on what has or hasn’t been done. Some people are boring with their struggles regarding New Year’s Resolutions and I’m as interested and supportive as I can be, depending on my energy level among other things. It’s been years since I’ve made resolutions, although I have goals and choose several areas of focus.

I’ve done well with having a “word of the year”. This year my word is “refresh”. I didn’t pick it; it persistently and insistently made itself noticed and while I’m not up for explaining what it might mean, the word seems appropriate and I’ve accepted it.

With new dietary restrictions at this time–because health is very important to me–my treat of choice now is having a glass or two of red wine some evenings, even though I don’t bother obtaining wine without sulfites. We all have our little escapes and soft addictions; I’ve eliminated some and upgraded others.

Freshly grated ginger for tea in the afternoon is another treat I’ve been looking forward to lately. It isn’t about what I’ve chosen; it’s about my paying attention and making the time and effort to follow through instead of telling myself I’m too busy and that “maybe tomorrow” I’ll take care of myself in this way.

By next month the energies and themes of my life will be different and something else will be available to add a little sparkle and pleasure to my daily existence. Taking responsibility is valued by me and when this life is over I don’t want to look back and see a pattern of self-denial when it came down to appreciating life.

What are you making the time to enjoy these days?

2013

photo by RLHyde from Flickr Creative Commons

photo by RLHyde from Flickr Creative Commons

It’s a new year. I didn’t post very often in 2012 and I think I can do once a week this year. Mondays will be a good day to do so.

What inspired me to blog when I started had something to do with the Misty Look Theme photo. I loved the stone bridge over the water of the quiet stream with the autumn colors and willow trees nearby and the gentle path. It is similar to the landscape in my interior world. When I see the new earth in my mind’s eye, it isn’t pastel and bubblegum colors with cartoon unicorns, rainbows and butterflies. Instead it’s a more grounded, classic beauty.

When I logged in last week with the intention of taking up blogging today, I was informed that Misty Look had an updated theme. It was now Misty Lake and I did not like it at all. It was the photo that disappointed. If I were more tech-inclined and patient there might have been a way to use the previous bridge photo with the Misty Lake theme.

The old theme can still be used but in the future the code will be unsupported. I’m not sure what that means but it didn’t sound like anything I wanted to be surprised with so I looked for another theme, chose this one and then spent time on Flickr searching for a festive photo that I would be allowed to use.

It isn’t a big deal but I could have easily just given up. Not bothered. I’m not sure what I’ll learn or who I’ll meet because of my new re-commitment to blogging. This will likely be a more sane and calm year than last although it has it’s challenges as well. Right now the snow is steadily falling here and I’ve managed to complete the first of my blog posts of the year.